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2017-2018 hot season champion langzuo · Bauer and his father Laval · Bauer

10, Nike executives criticized Bauer for his son · Laval; commercial speculation is the sports history in the last hundred years the worst things
Although the 2003
Lebron · James in predraft has incomparable commercial speculation, but in fact, this season's langzuo · but Bauer ifheavier. Of course, this is not produced by the court, but the "big mouth" the father of Laval · Bauer. Is the most smelly people can beat Michael. The · 1V1A singled out; Jordan. Today, Nike CEO George · Laweilin said: "· is the speculation Bauer Laval; nearly a hundred years of history of the sport the worst thing." At the same time, it is difficult for the position: Nike · langzuo; Bauer contract. Of course, this is also the father of Laval · based on Bauer very absurd; three sons $1 billion of commercial contracts. After all, Lonzo although talented, but also did not participate in the NBA game, and the brothers fall before university, LaMelo was still in high school. For the "pit son" Dad, what do you think?

AirJordan13/14DMPPack

9, AirJordan announced to commemorate Michael · Jordan second three consecutive "last shot" released in June 14th
champions
AirJordan announced that AirJordanDMPPack will be released in June 14th to commemorate Michael · Jordan 1998 NBA championship. As the background story: in NBA1998 against Utah, Utah, Maier four games in AirJordan13, after two in AirJordan14, and in sixth made the famous "last shot" fix game. This suit, AirJordan13 white color, black color AirJordan14. Compared with the previous champions, the winner of this year's package uses a simple color to commemorate the victory before a change of gorgeous color, road to Jane, as is. Looking forward to it!

AdidasYeezeBoost350V2 "CreamWhte"

8, get ready! The official announced the AdidasYeezeBoost350V2 "CreamWhte" identified will be released in April 29th.

the AdidasYeezeBoost350V2 "CreamWhte" since the spy photos released to officially announced, Sneakers all over the world are crazy to communicate in a variety of network media and social networking products, obviously.

Data map

with running hot popular, more and more marathon held in China, Shanghai, Wuxi, Chongqing, the recent Qingyuan held a marathon, Dongguan Songshan Lake International Marathon in 8 yesterday morning on time to start running. 2016 is the spring of Marathon fans. This year, there are 56 marathon events in mainland China. So many events, how can we do well without horse racing skills?

has been run by many runners as a yolk pie soap except for the wonderful flower competition suit and sports bag. Recently, the marathon race held in Qingyuan, Guangdong, has been tucking up to 61% of the injury rate. According to reports, there were nearly 20 thousand runners in the competition. 12208 cases of injuries occurred on the day and 23 ambulances were sent out, of which 17 were treated in the hospital. However, do not be frightened by these numbers and fail to live up to the good time for the marathon. If you want a marathon trip safe and slotted, it's important to Get to avoid a marathon injury.

calf

if competitors take cramps during running, don't panic. They should gradually slow down, stop at the roadside, do not rest in the center of the road, so as not to stop the runners who continue to run. When cramping, grasp the side of the cramp side by hand, press it to the leg, press the other hand down the knee, straighten the leg and repeat the action, and massage when the pain is gone.

knee pain
The main running place of the
marathon race is the city road. The road run is hard and the impact on the knee is great. The marathon runs longer and has greater intensity. It is easy to cause knee injury and cause knee pain.

if the contestant runs knee pain when running, it's better not to go on running, if the running must be slow, the landing is light, and the step is a little smaller. Severe pain should stop running 2~4 weeks, at the same time in the doctor's diagnosis after some oral anti-inflammatory drugs, such as Bloven, Fenbid etc..

ankle pain
When
has poor strength, excessive running is more likely to cause Achilles tendon pain. This is a normal physiological reaction, because it is stimulated during running. Can do jogging, pay attention to speed not too fast, more don't hurry to do some jumping and other similar sports. If the feeling is still very painful and stop for a little rest, if the ankle pain is still not improved after rest, medical treatment should be treated as early as possible.

turn

is the best after turn immediately with cold water or foam (preferably ice cold) for a period of time (time slightly longer), 24 hours do not use hot water to touch the injured area, 24 hours after the hot compress, and apply some of the ointment, such as safflower oil, He Lin, massage milk, plaster etc.. Turn after 2~3 days of rest, it is best not to strenuous exercise, feel better appropriately exercise, walking is the best.

shoulder
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